Mind Management

Your hope is our life – Your well-being is our mission – Your success is our goal

Mindfulness & Beyond

Matashree’s Mind Management is designed to:

  • Eliminate the root cause of all mental issues

  • Gain control over thought waves
  • Replace negative with positive thoughts
  • Overcome stress
  • Let go painful mental habits
  • Become the master of your mind

  • Remain in the present
  • Manage the consequence of your Karma effectively
  • 7 sessions over 7 weeks (One session each week)

The ultimate way to remain mindful of the present

Matashree’s Mind Management

Matashree’s Mind Management is not just training. It is an investment for bringing about positive changes in your life. It is an intellectual exercise for direct realization of one’s true nature and aligning with it. A mere shift in your vision and the consequent change in your thought pattern will eliminate the root cause of all mental pains and improve the quality of your life.

The coroner stone of the program is the exercise for taming the mind through 4 life changing disciplines and 7 practices resulting in calming, refining and gaining control over thought waves. It is structured to trigger an inner quest; to help the mind attain equipoise, bring about desirable transformation in the attitude of a person to experience bliss of an esoteric kind. It is aimed at attaining liberation from bondage and freedom to realize full potential with a view to increase individual productivity & peaceful engagement with life.

Who can
attend?

The training program is structured to suit all persons:

  • above the age of 18

  • any gender

  • any religion

Individual
Clients

  • Learn to eliminate the root cause of all mental pains

  • Improve the quality of life by effective management of ups and downs of life

Corporate Executive
Clients

  • Increase productivity of key contributors

  • Improve employee involvement to sustain excellence

MAI HEALING CENTRE’S

Mind Management Workshops

How to quieten the mind and stay in restful peace?

  • Engage in various Kriyas (practices) and Karma yoga for cleansing the different layers of mind and removing impurities (painful thought wave) – to help align thought, speech and action.

  • Healing for energizing inner faculties, realigning personality, reconfiguration of S R T factors.

  • Learn simple Yoga Aasans and specific meditation practices including breathing techniques for controlling anger and reducing anxiety.
  • This program is conducted in English.

Mind Mastery

  • A seven day retreat!! Experience & savor the pleasures of Ayurvedic massage amidst 6 acres of lush greenery in the garden city Bengaluru, India. Enjoy mouth drooling taste of vegetarian food. Become the master of your mind by attending Matashree’s mind management as part of the total health wellness program.

  • Suvarnamukhi holistic centre is one of the top SPAs and wellness centres in Bengaluru, the garden city of India. Spread over 6 acres of lush greenery, it boasts 6 cottages fully equipped with modern fittings, a large swimming pool, dining hall, 6 massage and therapy rooms, 5 Masseuses, Meditation and relaxation center, Nature walking trail and much more…

The program includes:

  • 6 nights 7 days stay (twin sharing)
  • Vegetarian Breakfast, lunch and dinner

  • Three complimentary traditional massage

  • Airport transfers

  • Fees for Mind Management program

  • Guests will make their own travel arrangement

Mind Management

Benefits

Benefits Of Refining The Mind

  • Purification of mind

  • Re align personality

  • Manage desires, moods and emotions

  • Increasing tolerance

  • Destruction of all miseries

Benefits Of Mindfulness

  • Reduces stress, anxiety and empowers one to fight physical problems and mental issues bravely

  • Increases cognitive skills and the ability to remain mindful of the present without sacrificing future aspirations

  • Cements relationships & fosters happiness

  • Increases positivity and the ability to experience pleasant and unpleasant situations without any emotional disturbances

Program Details

Online and In-person Training

Course content & learning outcome

  • Complete understanding of Mind- its role, configuration & function

  • Managing consequence of Karma (law of cause and effect) that impacts everyday life

  • Controlling thought waves that cause stress, anxiety and other emotional issues

  • Understanding-Ignorance (the root cause of all problems); claiming True happiness

  • Containing EGO, Eliminating ignorance through 4 disciplines and 7 practices

  • Discovering and reworking personality through self assessment of SRT factors (three energy constituents of the mind) that determine behaviour and nature of an individual

  • Engineering success in life through SRT reconfiguration, concentration and diffusing negativity

  • Refining the personality through a de layered cleansing of physical, subtle and causal aspects of human bodies to help align thought, speech and action

  • Yoga aasan and simple kriyas for all; guided meditation for revitalising inner faculties, healing for good health, building energy and charisma

Learn about our

Spiritual Instructor

maihealingcentre_swamiji

Swami Shekaranand

Swamiji’s life has been characterized by unwavering devotion and a resolute determination to achieve life’s objectives. His commitment to progress in the material realm propelled him to ascend to senior positions within the Banking industry in Asia. In 1998, a profound moment shook him to the core as he witnessed the suffering of…

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